Decluttering Trauma: Valerie Huard on Healing, Entrepreneurship, and Overcoming Challenges

Kyle Goodknight welcomes Valerie Huard to discuss the intriguing connection between trauma and clutter. Valerie shares her unique background as a first responder, highlighting her experiences during the Quebec ice storm and involvement with Formula One races. She opens up about her PTSD diagnosis and how it led her to a transformative decluttering journey. The conversation delves into the relationship between clutter, trauma, and cortisol, and the mental challenges entrepreneurs face. Valerie offers strategies for overcoming procrastination and pivoting during COVID-19, while also providing details on an upcoming masterclass. The episode concludes with encouraging words for entrepreneurs.